Such an easy and yummy recipe. It’s low in calories is delicious and nutritious!! I am also terrible about exact measurements. I just add and taste then see what else is needed. Just adjust this recipe to your taste.

1 head cauliflower

1-2 Tbs coconut oil

1 tsp garlic

1/2 onion ( I used red because it was what I already had)

1/2 large bag of frozen vegetables

2 whole eggs and 2 additional egg whites. ( or this can be only egg whites or whole eggs.. Your choice.) I scrambled them separately.

1 Tbs sesame oil

Braggs amino acids to taste

1 tsp freshly grated ginger

First you will need to cut up the cauliflower and put it into a mixer or food processor. I used my vita mix. I don’t own a food processor. ? I just added a little at a time and would dump that out then add more. It was easier than adding the whole head at one time. That was a mess!! Saute the garlic and onions in the coconut oil for 2-3 min. Add the cauliflower and vegetables. Then add the eggs the sesame oil and Braggs. You could add Teriyaki sauce but I think that makes it too rich. You could also try pineapple. Add some chicken or shrimp too! I hope you enjoy this recipe. Let me know if you did and what changes you made to the recipe. ?

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